Are you ready to improve your balance and flexibility, build lean muscle, and develop rock-solid core functional strength?  Then come join us for TRX!  Developed by a Navy Seal, TRX is a best-in-class suspension training system that leverages gravity and your bodyweight to engage your core with every exercise - delivering a fast, effective, full body workout!  Because you are in control of how much you want to challenge yourself with TRX, this workout benefits people of all fitness levels, from pro athletes to beginners alike.